Holy Moses today was a great day on the program for me. Seriously, I thought I heard people saying “Run Steve…Run” made me feel all good and tingly on the inside that I was actually running longer periods and was actually enjoying it. Does that even compute in the land of normalcy? If you would have asked me a few weeks ago, I would have said you were out of your mind as I couldn’t run to the mailbox, let alone make the return trip without the need for a little O2.
I still have this unbelievably cruel and mind numbing ache once I stop running but it only lasts for about an hour or so. I think the extra stretching is helping on this but the lactic acids are building up and I have to figure out away to combat this if I am going to sustain this running high I am on. I cannot wait until Friday to run this segment again to see if I am actually advancing or if today was just a freak of nature placating my psyche.
Until next time ….
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment