Well today was the day that the regiment switched to longer run times and I actually liked it since you only have 6 runs as opposed to 8. I know… I know, it sounds crazy since the runs are longer but running is a mental thing and I believe I classify as “mental”. I felt great through the entire program this evening and surprisingly, I started having a mixture of dull and sharp aching pains coursing through my right lower leg once I stopped. I believe the culprit to be not enough stretching before and after the runs. I need to research stretching a little better before Friday rolls around!
Even though I have pain in my leg, I can bear it since I weighed in today at 211 lbs. which is a net loss of 5 lbs since W1D1!
Until next time….
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Good Job, Steve-O!!
ReplyDeleteGood job Steve! I had right leg pains on W2 D1 as well. Must be something about that day ;)
ReplyDeleteJust keep running!