Wednesday, September 2, 2009

8/29/09 W1D2 of C25K

Ah the sun is out and the air is crisp on this fine Saturday morning. I am thinking a 9:30 am jog is going to be what the doctor ordered. First things first…. The family went on this jaunt today and it turned sour rather quickly. My two year old son was cool with it at first and then he quickly decided he did not want to be in the stroller and could get out and run on his own! This all but eliminated my 10 year old son, who was pushing the stroller, and my wife, who had to chase the little man down, from continuing on with the run. My thirteen year old son hung with me for the biggest majority of the run and then he decided he would go to the truck and get it cooled off for us! He is always thinking of others first…. :O)

I left the park today feeling great with the exception of my lower right leg being tight. Not sure if it is because it is my dominant leg, if I outpaced myself too soon, or if it is from just being 38 years old and getting back into the swing of exercising. I’ll wait to see what day 3 has in store for me before I decide.

Lesson learned today, not a good idea to run with entire family while trying to get this system started. Enough to deal with in the fact that you have to pace yourself push yourself and remember to breathe!

Until next time….

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